Yeast Infections

Banish Frequent Yeast Infections

Unfortunately, yeast infections are a fact of life for most of us — 75 percent of women will experience an infection at one time or another. But persistent yeast infections — defined as four or more a year — make this ordinary nuisance a more serious concern. Yeast infections are caused by an overgrowth of fungus in the vagina. Anything that changes the delicate balance of chemicals in the vagina, such as going on or off oral contraceptives, taking a new sex partner, becoming pregnant, or general health problems, can cause an infection. Prolonged use of antibiotics is another major risk factor for recurrent yeast infections. Other common causes include a weakened immune system and a poor diet.
However, there are things you can do to protect against yeast infections. Cutting down on sugar in your diet may be the best way, and eating yogurt can help restore the balance of good bacteria to your vagina and your entire intestinal track. What should you avoid doing? Some no-no's include douching, using perfumed sprays or soaps, and wearing underwear that is too restrictive or made from synthetic fabrics. Also, receiving oral sex may be a risk factor for women who are especially prone to yeast infections, so use a dental dam (basically a small piece of latex that acts as a barrier) if you know you're one of them.

Luckily, there are effective over-the-counter remedies available to fight yeast infections — but if you've never had a yeast infection before, you should see your doctor first.

By Dr. Laura Berman

From Goddess Molly -

Be sure to keep your toys clean and use Mighty Tidy. Also, we have great body wash called Splash!